In 100 g (Grams) of Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt there is 0 mg of Caffeine. Change amount

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Caffeine

Caffeine is a nutrient present in many other foods. The below table lists foods high in Caffeine other than Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt.

Beverages, tea, instant, unsweetened, powder	5714 mg	5.71%
Beverages, coffee, instant, regular, powder	3142 mg	3.14%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	2240 mg	2.24%
Beverages, coffee, instant, with chicory	2063 mg	2.06%
Beverages, tea, instant, lemon, unsweetened	1794 mg	1.79%
Beverages, coffee, instant, regular, half the caffeine	1571 mg	1.57%
Candies, dark chocolate coated coffee beans	839 mg	0.84%
Candies, milk chocolate coated coffee beans	800 mg	0.8%
Beverages, coffee, instant, mocha, sweetened	360 mg	0.36%
Cocoa, dry powder, unsweetened	230 mg	0.23%
Beverages, coffee, brewed, espresso, restaurant-prepared	212 mg	0.21%
Beverages, tea, instant, decaffeinated, unsweetened	169 mg	0.17%
Beverages, tea, instant, lemon, with added ascorbic acid	124 mg	0.12%
Beverages, coffee, instant, decaffeinated, powder	122 mg	0.12%
Chocolate, dark, 60-69% cacao solids	86 mg	0.09%
Chocolate, dark, 70-85% cacao solids	80 mg	0.08%
Baking chocolate, unsweetened, squares	80 mg	0.08%
Cocoa, dry powder, unsweetened, processed with alkali	78 mg	0.08%
Cocoa, dry powder, hi-fat or breakfast, processed with alkali	72 mg	0.07%
Candies, sweet chocolate	66 mg	0.07%

Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt

Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt are listed below.

Water	88.69 g	88.69%
Energy (calorie)	32 kcal
Energy (joule)	136 kJ
Protein	3.6 g	3.6%
Total lipid (fat)	0.2 g	0.2%
Ash	1.35 g	1.35%
Carbohydrate, by difference	6.16 g	6.16%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	1.04 g	1.04%
Calcium, Ca	42 mg	0.04%
Iron, Fe	1.02 mg
Magnesium, Mg	94 mg	0.09%
Phosphorus, P	77 mg	0.08%
Potassium, K	602 mg	0.60%
Sodium, Na	249 mg	0.25%
Zinc, Zn	0.3 mg
Copper, Cu	0.201 mg
Manganese, Mn	0.536 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	55.6 mg	0.06%

Nutrients in Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt